Thursday, January 28, 2010

Eating to be polite...

So currently here in my house we are having 2 Taiwanese exchange students stay with us for 2 weeks. It has been really fun. But I am having a really hard time with my "clean eating". They brought us some great gifts from Taiwan, many of them food. Cookies, and candy etc. and my neighbor got cake that she shared with me. Anyways, I ate the first candy to be polite and appreciate the gift, which I am sure most of you would agree was the right choice as the 2 girls were eager to see if I liked it. Well, then I at a second candy, simply because I liked the first, and then I ate a 3rd candy justified by the fact that I can't read the ingredients. So there you have it, I tried one of the cookies and one of the pineapple cake. And mmmmmmm........ I would be willing to bet that all these treats are still no where near as "junkie" as American treats, they don't seem to use much sugar nothing is very sweet. But still they are not in my eating plan. The other hard thing is that we are trying to give them the "American experience" and so I found myself eating a slice of pizza last night with them, so that they would eat it. I only had one small slice and filled the rest of my plate with salad. This is very hard. I feel that they might be concerned if I feed them one thing and then eat another. And feeding them things made from quinoa and flax etc. is not the "American experience". I am still trying as best I can. But it has become challenging. I have worked so hard this month on my clean eating and I really don't want to re laps and have to start all over again.

Well I will keep going as strong as I can, and hope the few little splurges won't cost me the weight I have already lost.

Tuesday, January 26, 2010

Not so thrilled...

You know, when TOM comes around, he really can kick a girl in the rear, and it's hard to pick up the pace. So I will settle for a 1.2 pound loss and go with that. Next week I will aim higher. Still doing good with the eating and not giving in... but it has been hard this week. I think that a lot of it had to do with that I have been so busy I haven't been blogging, and the blogging really makes me focus hard on what I am trying to achieve. I haven't been getting enough sleep, which makes me want to refuel my body with more food.
Well, one more week till the big weigh-in. Good luck everyone! We are all making such great changes in our lives!

Thursday, January 21, 2010

Threw in the towel...

I'll bet you all thought since you didn't hear from me yesterday that I threw in the towel. Well keep wishing...still going strong. LOL. I wanted to blog last night, but my honey needed the computer, and I went to bed. So here I am...

I'm getting a little more creative in what I am eating and still enjoying it. Curious if anyone has tried a quince. It is a fruit I picked up the other day. I was so excited to try it. I ran a search online to see how to fix it...and you have to cook it. Seriously, this yellow fruit looks like a deformed lemon the size of a grapefruit with a little of a pear shaped core and rock hard. You peel it and cook it for 1 hour -- 1 whole hour. It changes to a pink color and then you can eat it. Well, I peeled mine and cored it, which was really hard because it was like a rock. I put it in the pan to cook. I forgot about it...and we all know what happened about 2 hours later...It was burnt to the bottom of my pan. LOL. So I will have to try again sometime.

The exciting news is my pants are slightly sliding down!!!!

I am still not doing well with the exercise. I think part of the problem is I am tired all of the time. Then, exercise becomes one more thing. I am trying hard to get more sleep so my body can have the strength to exercise. But baby steps -- one thing at a time. I know Tuesday was just here, but I can't wait to jump on my scale again. I now am very happy with my 2.4 pound loss. As long as that scale keeps going down, I'll keep moving on.

Tuesday, January 19, 2010

Weigh in today; I lost a whopping 2.4 lbs....I guess I was hoping for a little more. But I should be really excited. That's a 10.8 pound loss in 2 weeks!!!! GO ME! I am having a rough day...but still hanging in there.

I was thinking about cheating for the first time: I want some ice cream! Only because my husband has left it sitting out on the counter for the past hour. So I want just one bite. How bad would that be? And would it really effect me? But then I know one bite leads to one more bite, and then I might as well have a whole bowl...So I picked up Tosca Reno's book and am rereading the section on cheating. So let me share with you from her book to give us all a little strength, for when we do happen to cheat (which I haven't chosen to do yet). "Believe it or not, cheating serves a purpose. Once you've indulged in your particular brand of sin, the pleasure is short-lived. The treat tastes good while you're indulging but soon afterwards you feel as if you've made a big mistake." It causes you to focus on all the hard work you had accomplished to this point. And can help to re-motivate you to head forward in the direction you are going to a healthy body.

So I have chosen to not have the ice cream. I have done so good, and I am determined to stay committed. So here is one more quote from her book that rings true..."One of the most difficult decisions you can make is to go on a diet. Tougher still is staying on it." I AM STAYING ON IT!

Monday, January 18, 2010

Yummy salad!

Karilynn, thanks for the water info and challenge. Today I measured my water intake just from what I would normally drink to see where I was at. Like I said yesterday, I love water, and by 12 pm, I had already consumed 72 oz. Now at the close of tonight -- and I know I will have another glass or two -- I am at 146 oz. So, apparently I don't have too much of a problem consuming enough water. But good to know. I knew I drank a lot but had no idea that it was that much.

Well, I did it! I exercised today! Yeah me!!!! That is huge; let's see if I can do it again.

I'm looking forward to weighing in tomorrow morning. But I am trying hard not to get my hopes up. 8.4 lbs in one week is a lot. I have worked just as hard this week but haven't had the mental psych this week that I had last.

I tried a fantastic salad recipe -- that I loved -- today. I found it on a 101cookbooks.com. I'll share it with you.

Pan-Fried Chickpea Salad

1 tablespoon clarified butter, olive oil, or coconut oil
2 cups cooked chickpeas (garbanzo beans), pat them completely dry with clean dish towel
1 cup of chopped leeks
1 medium clove of garlic, minced
zest of one lemon
1/3 cup plain yogurt
1 to 11/2 teaspoons curry powder (or to taste)
scant 1/4 teaspoon fine grain sea salt
1/2 cup of loosely packed fresh cilantro, chopped
1/2 cup red onion or red spring onions, chopped

Heat the cooking oil in a large skillet and add the chickpeas. Saute over medium-high heat, stirring occasionally, until they start getting a bit golden in color. Stir in the leeks and cook until the chickpeas are more golden and the leeks have browned a bit as well, roughly 7 - 10 minutes total. At the last minute, stir in the garlic and the lemon zest. Remove from heat, and set aside.

While the chickpeas cool, make the yogurt dressing by combining the yogurt, curry powder, and salt in a small bowl. Taste, adjust, and set aside.

When you are ready to serve the salad, toss the chickpea mixture with most of the cilantro and most of the chopped red onion. Add about 1/2 of the yogurt dressing and toss again. If you like more dressing, keep adding until you are pleased. Serve on a platter sprinkled with the remaining onions and cilantro.

Serves 4 as a side.

I really enjoyed this most while it was hot. It was also good once it had chilled. I added some chopped tomato to it, and that was way yummy. I probably had a little closer to 3/4 fresh chopped cilantro. And I didn't have any purple onion, so I didn't put any in.

Hope you have a GREAT WEEK THIS WEEK! PRESSING FORWARD WITH WEEK 3!

Sunday, January 17, 2010

Water is my drink of choice! I don't really anticipate it being very hard for me to consume 85 oz of water. I have never measured my water intake, so I am curious to see if I consume that much. If I had to guess, I would say I already do. I drink a ton every day. So here I go to this weeks challenge.

Still very much enjoying my eat clean diet. I am surprised by a couple of things:

First, that I am being able to stick with it and turn down things I love with out hesitation. Crazy things have been happening; like, who in their right mind craves broccoli?

Second, that I have absentmindedly cut most meat out of my diet. I am getting the proteins that I need according to Tosca Reno's plan by eating other protein rich foods; like, egg whites, almond butter, cottage cheese, plain yogurt, and beans. The reason this is so surprising to me is that I am truly a meat and potatoes girl. I LOVE MEAT! I would have never thought that I could eliminate so much and be OK with it. I grew up with having meat -- lots of meat at every meal, and over the years I have done the same with my family. And this past week I had meat 2 times in very small quantities. WOWZA!

I keep rereading Tosca Reno's book, and it seems like every time I reread a chapter, something different stands out. I am enjoying this; it is helping to keep my drive strong! She says I will lose weight faster if I am exercising every day. I fully intend to work on this, this week. I know I said that last week, but I think I have a plan this time :).

Saturday, January 16, 2010

I am soooooo tired today. I have worn myself out. I wish I could say it was from exercising, but nope, just life. I have to say that week two has been a little tougher, and I have had to focus really hard on making sure I am eating correctly. My two hardest things right now that I am working on are: one, making sure I am eating slowly and not on the run -- taking the time to eat my meal. And second, making sure I am eating enough. I know that sounds silly, but I have found a couple of times where I will just eat some yogurt and try to call that a meal, but it doesn't work. I am trying to make sure I get enough carbs and proteins in my diet. Well, I will try harder this coming week to get exercise in my life. Keep moving forward!!!

Friday, January 15, 2010

Date Night!

Well, tonight was my date night with my hubby. We're cheap and broke, so we date in. This year I am trying something new...dates with themes. Well, anyways, that's not the important part, but when I had planned out our themes, I had certain food in mind to match the theme of the date. This morning it hit me...tonight was gourmet burgers, fries, coleslaw, and something really yummy for dessert, like Mississippi mud cake. There was no way I could eat all that, so I had to think fast. I made delicious turkey burgers on multi grained flat bread with avacado, tomato, lettuce, and a thin slice of cheese. On his, I added ham and more cheese :). We had baby potatoes oven roasted in olive oil and onion salt with lots of steamed broccoli and carrots. It was great! For dessert I made this flax seed pudding that turned out very tasty.

So here is the thing that is nuts; I couldn't finish my turkey burger. I COULDN'T! I was so stuffed and had half left. Well, I did the stupid thing and forced myself to take a few more bites because it tasted so good. Still didn't finish it though. It was too much to eat, and I made my tummy hurt. I didn't finish my potatoes or my veggies. There is still a lot of food left on my plate. So what is so crazy is that last week I maybe would have had 1 1/2 burgers, or even possibly 2. YIKES!

My hubby is so good at going along with all the strange things I am currently making because I know he would have loved having Mississippi mud cake. It's his favorite. But no complaining: he thought it all tasted great. Here is the recipe for the dessert we had tonight.

Flax Pudding

6 TBS flax seeds
2 cups soy milk, or skim milk (I used soy)
1 Banana, peeled and mashed
1 TBS pure honey
juice of one orange
1 apple peeled and diced, (I didn't put the apple in)

Grind your flax seed in a food mill or coffee grinder. Bring milk to a boil, add ground flax to milk and boil for about 30 seconds. Remove from heat and let cool in a glass bowl. The mixture will get thick, and should have a consistency similar to pudding. Add remaining ingredients. Whisk mixture to make it fluffy. Chill. When ready to serve, top with diced kiwi, strawberries, raspberries, sliced banana, blueberries, or whatever else you'd like. I really liked the flavor of the pudding with the kiwis and raspberries.

So taste wise, this was fantastic. I would have had seconds if I wasn't so full. My hubby had seconds. But to warn you, the pudding mixture looked a little more like slime, so I was a little nervous about texture issues in my mouth. But once you are eating it, it is like pudding texture. Strange but true. This is from Tosca Reno's cookbook. Hope some of you enjoy it. I will be having it again for sure.

Hope everyone has had a FANTABULOUS week!

Thursday, January 14, 2010

Soup anyone?

I'm in heaven with dinner tonight! It was great and all 9 of us in the house agree it was good, even the baby who had fourths. So what did I make... It was a wonderful soup all fresh veggies and pretty much fat free....I found it on another website, and tweaked it. Here's the recipe:

Creamed Zucchini Spinach Soup
3 tablespoons olive oil
2 cloves garlic, chopped
1 large onion, roughly chopped
big pinch of sea salt
2 1/2 cups potatoes (2 medium) cut into 1/2-inch cubes
2 1/2 cups zucchini (2 medium), chopped
4 cups vegetable stock (if you wanted I'm sure it would be fine with chicken stock)
4 cups fresh spinach leaves, loosely packed
1 cup fresh cilantro, chopped
In a large pot over medium-high heat, add the olive oil, add the garlic and onions and saute for a few minutes along with pinch of salt - just until they soften up a bit. Stir in the potatoes and zucchini. Add the stock. Bring to a simmer and cook until potatoes are cooked soft. Add spinach and stir a few seconds, it will wilt. Now stir in the cilantro. Puree with a hand blender until smooth ( you may be able to put in blender, didn't try that). Add a squeeze of lemon juice. Add more salt if needed. Enjoy. This is very creamy because of the potato. I added a tsp of sour cream to my kids' bowl for them to stir in and make it creamy. I added a tsp of yogurt cheese, that I made, to mine (this is made from plain fat free yogurt, and has the consistency of a soft cream cheese, minus the fat).

I served it with fresh hot from the oven homemade whole wheat bread (geepers made 4 loaves and have 2 left), and a side dish of spaghetti squash. Mmmmmmm...

So I was thinking about it today and wondering if anyone would have interest if I took the time to post a recipe of the week or of the day? Maybe it would be for my enjoyment more than yours, let me know what you think.

I've had a little bit of a rough day, just lacking a little drive for some reason, not sure why. I sure am hoping that tomorrow picks back up to how I was doing, or better. I didn't give into eating anything, just kind of felt blah. I did make some yummy cookies that work with clean eating, thanks Karilynn for the recipe. :) That gave me a little pick me up this afternoon, I only wanted the dough really. I took the time today to catch up on every one's blogs, it was sure fun to read them. I really enjoy hearing how everyone is doing.
Tomorrow is another day, lets hope its a great one!


Wednesday, January 13, 2010

What do you do with a 8.4 pound loss?

So I'm not sure if it has fully registered that I actually loss 8.4 pounds. But then I don't know that I should be surprised. After a week of no sugar or artificial sweeteners, no bad carbs, no red meats, no preservative or additives, etc., etc., etc., I earned an 8.4 pound loss. Having a start up week with a loss like that really adds fuel to my fire, so this week I am eating my buckwheat every morning and not complaining.

It is so nice to not feel like I am constantly hungry all of the time. I am eating much smaller meals than I use to, but they are so filling. I am truly amazed, as I look at thesmaller quantity of food now verses before, and before I got hungry. I have to remember to continually have my 6 small meals a day. That is not something that I am use to. But I noticed, like today, I missed my mid morning snack, and by lunch time I was hungry, which makes it a little harder to not snack on the things while fixing the kids' food. Funny thing is that last week I didn't count any calories or anything like that. I just ate however much I wanted because I was eating clean. Well now after my loss this week, I am really nervous that I might eat too much. LOL. But I am sticking to what I have been doing: 6 meals a day, complex carbs, and proteins at each. It worked last week; it will work again.

It was a nice victory to have the loss after passing on a few things that I wouldn't have before. My kids were so proud of me, and my hubby too.

I think I found a quick dinner/lunch that I really love: 4 egg whites whipped, then add the following chopped fresh veggies; tomato, zucchini, green onion, bell pepper, and cilantro. It is so simple and I really love it. A really yummy sweet treat that I like is poached pears with cinnamon and nutmeg.

I'm moving forward this week, even stronger than the last! I feel great and am going on!



Tuesday, January 12, 2010

HOLY SMOKES!!!

WOW! I can't believe my eyes...I would think my scale is broken but I weighed myself over and over again and it was the same! The same! The same! So worth waiting for the excitement! An 8.4 pound loss!!!!!!!!! Week one down. Now on to week two. I'm all excited to keep moving forward! GO GO GO !

Monday, January 11, 2010

I Woke Up Skinny?

This morning I woke up and I felt so SKINNY! Yeah, what a great feeling...then I looked in the mirror. lol. I was still me. I am going to weigh myself in the morning! I can't wait to see the progress I made this last week. If I didn't lose anything, I will cry. But I am pretty confident that I had to have gone down. I have worked so hard on the eating that I hope it pays off.

Today I came across a really cool website of yummy recipes that are natural and organic. There are a couple that you might have to make some substitutions in depending on what foods you are allowing in your diet. I am so excited to start trying some of them. The site is www.101cookbooks.com. I think that I will try one of her cookie recipes tomorrow. There are a couple that look yummy. I'll keep you posted on what I think.

This week I am working on sitting when I eat, so I take time to enjoy my food and allow my body to enjoy my food. No more eating while running around or running out the door: when you do that you don't eat as well. I almost always sit and eat with my family at dinner, but breakfast and lunch I need to work on. I often eat bites here and there, and then before I know it, I've eaten more than I intended.

Think skinny! Be Skinny!




Sunday, January 10, 2010

Not Even Being Tempted...

It's almost been a week. Can't wait to weigh myself. Headed into this week with great recipe ideas that I can't wait to try.

So what is really crazy is that I am not craving anything. And I am being able to pass on everything that I usually wouldn't. My honey got out ice cream tonight, and I didn't even want any. It was weird that it was so easy to not be interested. In the past, I have taken a few weeks to build up to that real will power. On the first week, I would have justified how good I've been and had a little. But nope, not this time. No sugar this week! I've had a couple of sweet things, like figs, and apricots, and other fruit, but not that yucky white sugar. And I have no sugar craving....so strange. I can attribute this to one major thing that I am doing different this time... I am blogging. Just writing every day for other people to read is making a huge difference to me.

Another thing is that I know when I am eating clean I am giving my body what it needs and what it truly wants. My body doesn't crave, because it isn't lacking the nourishment. Another great thing about eating clean is you eat less: you are filling yourself with good wholesome food and not empty calories. Like dinner tonight I made brown rice, with yummy chicken and peach sauce. I wanted seconds but I was too full. Had baked cabbage and it was delicious. I could have eaten the entire 9x13, but I was stuffed. The flip side of changing your diet is...today I am gassy and my tummy is turning and turning and turning...lol but it too will pass (no pun intended) lol.

I'm loving eating clean again!

Saturday, January 9, 2010

I had dessert...

Today was another day, but what was great about today?...I decided to have dessert. Yeah, I know what you're all thinking. But you know what I'm thinking? You're going to be putting a whole lot of money in my pockets!!!!! LOL

My dessert was a combination of sliced apples cooked with blackberries, topped with a crumble of whole wheat flour, oats, and olive oil. And you were all thinking I had cheesecake with chocolate sauce. Considering that its sugar comes only from the fruit, it was pretty tasty.
Dinner was a nice risotto with oven roasted tomatoes and scallops, and a side salad.

I am getting my energy from reading everyone's blogs...So thank you! I have loved the motivation that it provides, by reading yours and by writing my own. It is so nice to see so many of you doing this and to know I am not alone. I am in awe at the amounts of exercising I see most of you doing. I am hoping that I can get that drive... Hopefully we can pull strength and support from each others writings and be successful in our weight loss journey.


Friday, January 8, 2010

Cookie Dough

This girl's got WILL POWER!!!! Made cookies for my husband's work this morning before he left and...I didn't even eat one! My major weakness is cookie dough and...I didn't have any!!!!!
WOO-HOO!!!! I am so proud of ME!!!

Dinner was great; whole wheat pasta, fresh homemade pesto, steamed broccoli with mushrooms and onions, fresh strawberries! Yum. I Was hoping for some leftovers just for me tomorrow...my kids wiped it mostly out. I had to tell them no more so I could have some lunch tomorrow. There's just a little bit left. My kids love eating healthy and clean...I can't keep up with the costs (there are 7 of them), but apparently if mom is eating it, so are they. I made them some yummy pasta with bacon and cheese and other stuff in it...but go figure, they ate theirs and then ate all of mine. All is well. I should be grateful that my kids like all the "GOOD for you" stuff.

I got a really cool thing today. It's a screen to put on a jar and grow your own sprouts. I also got seeds for bean sprouts, radish sprouts, and alfalfa sprouts. I am excited to see how this goes. I love eating sprouts, but they are often tooooooo pricey. I'll give it a go. For $5.00 (for everything) it's worth a shot.

Still going strong! Still excited! I have opted to not weigh myself except for once a week....and it's killing me. I really want to see if I have lost any weight in the last couple of days, but I am hoping for the element of surprise to take me away.


Thursday, January 7, 2010

To exercise or NOT

Does running from the door of the skating rink to the farthest away parking spot at high speed (because it was freezing out at 6am) two times count as daily exercise? If not, then I'm not doing really well this week on the exercise thing. I just don't care to exercise. I do well when I really set my mind to it, but it takes so much time out of my day!!!!! I know --get up early or stay up late. But as it is I get up close to 5:30am for my daughter's skating practice, and I already am up way too late (between 11 pm and 12:30 am) getting things done while the children are nestled all snug in their beds. So what's a girl like me to do? This is where I have a really hard time finding the motivation, the desire, the drive. Besides, exercise makes you sore and you hurt. Who would really want to do that to themselves???lol. I guess I need to do some serious thinking and find the will power in me and get dedicated to it -- if it's what I really want...and I do, I do, I do.

As far as eating goes, I am doing awesome!!! Really proud of myself, I must say! I lack no motivation at the moment on the food because I love food! Right now I am having a blast trying and making new things and calculating out what I eat. It's like a game. In fact, I have a whole list of what I am making and trying for the next 3 weeks. They are all foods I love; I'm just experimenting with new recipes. My love of food got me in the situation I am in: FAT!

Had cooked buckwheat with a tsp. of pure honey -- was fantastic. Had wonderful leftovers from last night for lunch. Made a beautiful salad for dinner with avocados, radish sprouts, romaine, tomatoes, jicama, cucumber, albacore tuna, and lemon and olive oil....mmmmmm yum. Even had a fig for dessert. Of course I had a mid-morning snack and a mid-afternoon one as well. AND BEST OF ALL I FEEL GREAT!

If only I can find a way to be as hyped about exercise as I am about food.

I'm channeling positive energy all day long by thinking skinny...thinking skinny...thinking skinny...until one day I AM SKINNY. I think I can... I think I can... I think I can... I know I can...I CAN!


Wednesday, January 6, 2010

Shopping...

I am so exited about eating healthy again. I have an amazing rush of enthusiasm about all the things I get to eat right now!!! I dragged my friend out shopping today, for produce, and came home with loads and loads of great stuff. I hit some amazing deals at a hole in the wall store. Got pomegranates, kumquats, beets, sprouts, mango, leeks, squash, figs, and so much more. I could go on and on and on. And I got them for fantabulous prices. The hard part is deciding what to eat next.

This morning I started out with a bowl of cooked buckwheat and dried cranberries. Tonight I made a great soup from Tosca Reno's Eat Clean Cookbook. It turned out so yummy that I'm excited to eat the leftovers tomorrow. It was split peas and veggies. I enjoyed it with spelt flour bread and pure creamed honey for a treat.

I know it has only been a short couple of days, but I am doing awesome! And that makes me feel great!

Tuesday, January 5, 2010

The Pants





The pants don't lie, but the blog title does...(myhoneylikesmehot)
Apparently my honey likes me any way I am, but he might really like it if I was hot...

So when picking the right "too small outfit" for my pics, I chose my very most favorite pair of pants. They were still in the closet even, so I didn't have to search for them. Why where they in the closet? Because I just "barely" out grew them and just have to drop a "couple" of pounds to fit in them again. Who am I kidding? Apparently the only person fooled is me: everyone else can see how big I am. So, funny story: I got out the pants, and thought I would be able to get them up but not buttoned because I just wore them (3 years ago). I got them to my hips, and could not manage to get them any higher... so I took them off a little discouraged. Then I thought in my head, "I JUST WORE THOSE." So I tried again, with all my might. I wiggled and pulled and sucked it all in....and just barely got them up to the rear -- barely, barely, barely. I decided I was going to take my pics in them. Well, as you can see, they look like low rider jeans...um they are not. I just couldn't get them up any higher. Funny thing is that they are soooooo tight I gave myself a headache getting in them -- lack of circulation. So I am in "the pants that don't lie." I can tell myself over and over that I just need to lose a little, but the pants are proof that I have put on a lot.

I was going to opt not to post the pics on my blog. But in an attempt to build up some more motivation for me, I am posting them out there so that everyone can see. I am really shocking myself by doing all this. So here it goes...




Monday, January 4, 2010

So ready

I feel ready. I'm ready, ready to do this. Tomorrow will start the first day of the competition. I will be taking my pictures and have to really face how I look. I have to find the right outfit (that is tooooooooo small) squeeze into it...and then watch myself shrink into it in the next few months. I think the best part about this is I am not doing this alone. I have the great support of my hubby, and fantabulous friends that are doing this with me.
Now I have to schedule and plan, 6 meals day, and 1 hours worth of exercise a day. I've done it before...I can do this for good.
When I lived in Oregon, I changed my families diet to a more natural organic one. We got rid of all prepackaged food, and anything that had additives in it. We ate very well, no refined sugars and processed flours. I even made our own crackers. We turned to things like quinoa, spelt, rye flours, etc. It is expensive and very hard to do. But I felt so good my body was getting what it really needed and a lot of TLC. So I took all the time to do that for my family only to put all the junk back on my shelves 4 years later. I have yet to decide if I can afford to do that again, amazingly the food that takes more processing (more employees to pay more steps to go through) cost less to buy...you've gotta love supply and demand. I would really like to go back to eating that way. There is a quote I read once about determining if food is good for our bodies or not...it went something like "If man has had a hand in it, it's junk." I agree. The things that they have to do to food to extend the shelf life, and make it more convenient, or even look cute and nice, are the things that are slowly killing our bodies.
I know that for me I will be trying hard to put this plan of eating back into my life. I will try to do some of it for my family. The hard thing when I make stuff for the kids and stuff for me...is that it is so much easier to eat what they eat.
Wish me luck!

Sunday, January 3, 2010

Competition!

It's almost time!!! I'm so excited!!! The competition starts on Tuesday!!!! Yippy!!! So I am working on coming up with my game plan. First plan of action; I have been telling everyone about what I am doing...that way I'll look really dumb if I back out. And guess what?...that has peaked some of their interests to do it with me. I love friends.
So the competition requires that I blog once a week; I have set my goal for every day. I know me a little too well, and as the newness dies off...so do I. So in an effort to get my once a week blog in, I'm going to blog something everyday.
Well...I have been looking at my skinnier clothes, and I can't wait to fit back into them. I use to look cute...and I fixed my hair cute. It's amazing how you slowly just let yourself go...I can't wait to look the way I did before. I wish that I could magically lose all the weight overnight, but I guess I didn't gain it all overnight...so I will have to take it one day at a time. But I can't wait!!!!!

Saturday, January 2, 2010

I Love Food

Well there are first times for everything...right? Yesterday I created this blog to journal a weight loss journey I am beginning. I Registered last night for a weight loss competition. I am so excited! A friend told me about this competition http://karisweightlosscomp.blogspot.com/ and I decided I had to at least try. I'm a little nervous, because I can't believe that I am posting this for the world to see. Even if it's only a few friends and other competitors looking at it, to me it feels like the whole world.

I have to say after writing my post yesterday I was surprised at the little boost of excitement, and adrenaline rush I got just for starting. So I was excited to get on and write again today, to keep that drive going.

I know I can do this. Yesterday I caught a few glimpses of pictures from a few years back...and wow...I can't believe the amount of weight I have put on. I know I've seen the numbers on the scale, and I can do the math...but seriously I don't think that I have ever really visually noticed the dramatic difference. I would love to blame the weight gain on the fact that I have 7 children, between the ages of 21 months and 8 years . But....unfortunately I can not blame any of that weight on pregnancy because I lost all of that when I had my last baby 6 years ago...the rest of my kids I had the "easier on the body way"...lol through adoption. Well I guess it's time to face reality, and realize the weight gain I have allowed to take over my body.

I think the really hard thing for me is that I LOVE FOOD! let me say it again I LOVE FOOD! I don't just like eating, I love eating, I love everything about food. I love cooking new recipes, I love baking, trying different and new things. I love the flavors. I love the colors. I love the way food looks on display. I love everything about it...it's in my blood. So I am going to have to find a way to control it....but I don't want to........I love it when people ask me for my most delicious recipes. Ahhhhhhh...just the thought of what I could make today. Yikes people what am I going to do. SO I REALLY NEED TO WORK ON....ALL THINGS IN MODERATION! I can, I can, I can...

Friday, January 1, 2010

I'm FAT

I'm FAT. Yep you got it...I'm FAT. So I'm starting this crazy blog in attempt to lose some weight. It wouldn't be New Years without having the annual resolution of losing weight, it's tradition. So in all attempts in keeping tradition alive I am taking some time today to come up with my plan of action. You know the drill, crazy charts and lists of what to eat and what not to eat. Menu options with food on them that you really don't think you can stomach.... An exercise routine that will kick you in the rear...all in hopes that you could shed a few pounds or even ounces before the next time you step on the scale. But really...

All kidding aside, I know I can do this. A few years back I lost some 32 pounds...and it was great. I want to get that drive and ambition back. So really I'm getting my act together and I'm going to do this. Why? You say why???? Well it's all in the title, "My Honey Likes Me Hot." No, honestly I felt better -- I felt great, and I loved the way I looked, and loved the boost in confidence in being successful at something. I like the way it makes me feel that I am making a difference in my life, and in my family's.

Truth be told, I like all the charts, menus and crazy exercise routines. So here I go. Charts, menus, food logs, portion control, healthy eating, weight loss journaling, dreaded before and after photos, exercise, and SKINNIER CLOTHES.

Watch out here I come!!!